PRETZEL vs BLUE RASPBERRY FLAVORED MARSHMALLOW
Nutrition comparison per 100 g serving
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PRETZEL wins in 5 out of 11 nutrient categories
PRETZEL: 5
vs
BLUE RASPBERRY FLAVORED MARSHMALLOW: 4
(2 ties)
Overview
| Nutrient | PRETZEL | BLUE RASPBERRY FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 500 cal | 294 cal | |
| Protein | 7.5 g | 2.9 g | |
| Carbs | 65 g | 76.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL | BLUE RASPBERRY FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL | BLUE RASPBERRY FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 300 MG | 0 MG |