PRETZEL vs WISE

Nutrition comparison per 100 g serving

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WISE wins in 6 out of 11 nutrient categories

PRETZEL: 4 vs WISE: 6 (1 ties)

Overview

Nutrient	PRETZEL	WISE	Winner
Calories	322 cal	536 cal
Protein	4.4 g	7.1 g
Carbs	56.7 g	50 g
Fat	6.7 g	35.7 g
Fiber	2.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL	WISE	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	PRETZEL	WISE
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Potassium, K	83 MG	0 MG
Sodium, Na	611 MG	750 MG

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