PRETZEL vs SYRUP STICKS

Nutrition comparison per 100 g serving

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PRETZEL wins in 4 out of 11 nutrient categories

PRETZEL: 4 vs SYRUP STICKS: 3 (4 ties)

Overview

Nutrient	PRETZEL	SYRUP STICKS	Winner
Calories	500 cal	62 cal
Protein	7.5 g	0 g
Carbs	65 g	18.8 g
Fat	25 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL	SYRUP STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.5 MG
Potassium, K	0 MG	Tie
Sodium, Na	300 MG

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