PRESTIGE REAL GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRESTIGE REAL GELATO: 5
vs
LIGHT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PRESTIGE REAL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 26.9 g | 26.7 g | |
| Fat | 7.5 g | 4.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESTIGE REAL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PRESTIGE REAL GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 67 MG | 75 MG |