PRESSERY vs SPLIT PEAS SOUP

Nutrition comparison per 100 g serving

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PRESSERY wins in 6 out of 10 nutrient categories

PRESSERY: 6 vs SPLIT PEAS SOUP: 3 (1 ties)

Overview

Nutrient	PRESSERY	SPLIT PEAS SOUP	Winner
Calories	57 cal	58 cal
Protein	3.1 g	3.3 g
Carbs	1.8 g	10.8 g
Fat	4.4 g	1.0 g
Fiber	0.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRESSERY	SPLIT PEAS SOUP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0.5 MG

Mineral	PRESSERY	SPLIT PEAS SOUP
Calcium, Ca	9 MG	8 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	172 MG	35 MG

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