PRESSED AVOCADO OIL BLENDED SPREAD vs BUTTER SPREAD

Nutrition comparison per 100 g serving

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BUTTER SPREAD wins in 3 out of 10 nutrient categories

PRESSED AVOCADO OIL BLENDED SPREAD: 0 vs BUTTER SPREAD: 3 (7 ties)

Overview

Nutrient	PRESSED AVOCADO OIL BLENDED SPREAD	BUTTER SPREAD	Winner
Calories	900 cal	571 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	100 g	64.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PRESSED AVOCADO OIL BLENDED SPREAD	BUTTER SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	600 MG	643 MG

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