PRESLICED KAISER ROLLS vs GARLIC BREAD

Nutrition comparison per 100 g serving

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PRESLICED KAISER ROLLS wins in 7 out of 14 nutrient categories

PRESLICED KAISER ROLLS: 7 vs GARLIC BREAD: 4 (3 ties)

Overview

Nutrient	PRESLICED KAISER ROLLS	GARLIC BREAD	Winner
Calories	265 cal	316 cal
Protein	10.3 g	5.3 g
Carbs	54.4 g	35.1 g
Fat	1.5 g	15.8 g
Fiber	1.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PRESLICED KAISER ROLLS	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRESLICED KAISER ROLLS	GARLIC BREAD
Calcium, Ca	29 MG	0 MG
Iron, Fe	2.7 MG	1.8 MG
Potassium, K	0 MG	70 MG
Sodium, Na	559 MG	561 MG

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