PRESIDENT vs PLAIN GOAT CHEESE
Nutrition comparison per 100 g serving
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PRESIDENT wins in 6 out of 11 nutrient categories
PRESIDENT: 6
vs
PLAIN GOAT CHEESE: 2
(3 ties)
Overview
| Nutrient | PRESIDENT | PLAIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESIDENT | PLAIN GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESIDENT | PLAIN GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 86 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 667 MG | 286 MG |