PRESERVES vs STRAWBERRY PRESERVE
Nutrition comparison per 100 g serving
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PRESERVES wins in 3 out of 9 nutrient categories
PRESERVES: 3
vs
STRAWBERRY PRESERVE: 1
(5 ties)
Overview
| Nutrient | PRESERVES | STRAWBERRY PRESERVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVES | STRAWBERRY PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 2 MG |
Minerals
| Mineral | PRESERVES | STRAWBERRY PRESERVE | Winner |
|---|---|---|---|
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 50 MG | 13 MG |