PRESERVES vs SPICY PEPPER JELLY
Nutrition comparison per 100 g serving
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PRESERVES wins in 5 out of 9 nutrient categories
PRESERVES: 5
vs
SPICY PEPPER JELLY: 0
(4 ties)
Overview
| Nutrient | PRESERVES | SPICY PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVES | SPICY PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | PRESERVES | SPICY PEPPER JELLY | Winner |
|---|---|---|---|
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |