PRESERVES vs HOLIDAY JAM

Nutrition comparison per 100 g serving

Ad 468x60

PRESERVES wins in 2 out of 10 nutrient categories

PRESERVES: 2 vs HOLIDAY JAM: 1 (7 ties)

Overview

Nutrient	PRESERVES	HOLIDAY JAM	Winner
Calories	200 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	50 g	53.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRESERVES	HOLIDAY JAM	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	PRESERVES	HOLIDAY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90