PRESERVES vs MEDIUM RASPBERRY JALAPENO JAM
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RASPBERRY JALAPENO JAM wins in 4 out of 9 nutrient categories
PRESERVES: 0
vs
MEDIUM RASPBERRY JALAPENO JAM: 4
(5 ties)
Overview
| Nutrient | PRESERVES | MEDIUM RASPBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Calories | 278 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.2 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRESERVES | MEDIUM RASPBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 250 MG |