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PRESERVES vs JELLY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories
PRESERVES: 1 vs JELLY: 1 (7 ties)

Overview

Nutrient PRESERVES JELLY Winner
Calories 250 cal 250 cal Tie
Protein 0 g 0 g Tie
Carbs 65 g 65 g Tie
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PRESERVES JELLY Winner
Calcium, Ca 0 MG 0 MG Tie
Potassium, K 35 MG 0 MG
Sodium, Na 0 MG 25 MG
PRESERVES Nutrition Facts JELLY Nutrition Facts Compare Other Foods
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