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PRESERVES vs SPREAD

Nutrition comparison per 100 g serving

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SPREAD wins in 3 out of 7 nutrient categories

PRESERVES: 1 vs SPREAD: 3 (3 ties)

Overview

Nutrient	PRESERVES	SPREAD	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	70 g	65 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PRESERVES	SPREAD	Winner
Sodium, Na	0 MG	50 MG

PRESERVES Nutrition Facts SPREAD Nutrition Facts Compare Other Foods

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