PRESERVES vs ORANGE MARMALADE FRUIT SPREAD

Nutrition comparison per 100 g serving

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PRESERVES wins in 5 out of 11 nutrient categories

PRESERVES: 5 vs ORANGE MARMALADE FRUIT SPREAD: 0 (6 ties)

Overview

Nutrient	PRESERVES	ORANGE MARMALADE FRUIT SPREAD	Winner
Calories	100 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRESERVES	ORANGE MARMALADE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	100 MG	0.1 MG

Mineral	PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	133 MG

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