PRESERVES vs PREMIUM RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
PRESERVES: 2
vs
PREMIUM RASPBERRY FRUIT SPREAD: 2
(4 ties)
Overview
| Nutrient | PRESERVES | PREMIUM RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 175 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 44.4 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVES | PREMIUM RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVES | PREMIUM RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |