PRESERVES vs BRASWELL'S FIG PRESERVE
Nutrition comparison per 100 g serving
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BRASWELL'S FIG PRESERVE wins in 3 out of 11 nutrient categories
PRESERVES: 0
vs
BRASWELL'S FIG PRESERVE: 3
(8 ties)
Overview
| Nutrient | PRESERVES | BRASWELL'S FIG PRESERVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVES | BRASWELL'S FIG PRESERVE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRESERVES | BRASWELL'S FIG PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |