PRESERVES vs WILD BLUEBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRY FRUIT SPREAD wins in 3 out of 8 nutrient categories
PRESERVES: 1
vs
WILD BLUEBERRY FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | PRESERVES | WILD BLUEBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVES | WILD BLUEBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | PRESERVES | WILD BLUEBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 40 MG | 28 MG |