PRESERVES vs MARMALADE

Nutrition comparison per 100 g serving

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PRESERVES wins in 2 out of 8 nutrient categories

PRESERVES: 2 vs MARMALADE: 1 (5 ties)

Overview

Nutrient	PRESERVES	MARMALADE	Winner
Calories	250 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	55 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRESERVES	MARMALADE	Winner
Vitamin C, total ascorbic acid	0 MG	32 MG

Mineral	PRESERVES	MARMALADE	Winner
Sodium, Na	0 MG	0 MG	Tie

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