PRESERVES vs STRAWBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT SPREAD wins in 3 out of 8 nutrient categories
PRESERVES: 1
vs
STRAWBERRY FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | PRESERVES | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 237 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 75 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVES | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | PRESERVES | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |