PRESERVED WALNUTS vs GRILLING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PRESERVED WALNUTS: 3
vs
GRILLING SAUCE: 3
(3 ties)
Overview
| Nutrient | PRESERVED WALNUTS | GRILLING SAUCE | Winner |
|---|---|---|---|
| Calories | 283 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 50 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED WALNUTS | GRILLING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4 MG |
Minerals
| Mineral | PRESERVED WALNUTS | GRILLING SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 967 MG |