PRESERVED WALNUTS vs ORIGINAL SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL SAUCE wins in 3 out of 8 nutrient categories

PRESERVED WALNUTS: 1 vs ORIGINAL SAUCE: 3 (4 ties)

Overview

Nutrient	PRESERVED WALNUTS	ORIGINAL SAUCE	Winner
Calories	283 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRESERVED WALNUTS	ORIGINAL SAUCE	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	PRESERVED WALNUTS	ORIGINAL SAUCE	Winner
Sodium, Na	0 MG	1,900 MG

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