PRESERVE vs SPREAD

Nutrition comparison per 100 g serving

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SPREAD wins in 3 out of 8 nutrient categories

PRESERVE: 2 vs SPREAD: 3 (3 ties)

Overview

Nutrient	PRESERVE	SPREAD	Winner
Calories	190 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	47.6 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRESERVE	SPREAD	Winner
Vitamin C, total ascorbic acid	11.4 MG	0 MG

Mineral	PRESERVE	SPREAD	Winner
Sodium, Na	0 MG	83 MG

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