PRESERVE vs RASPBERRY PEPPER FRUIT PRESERVES
Nutrition comparison per 100 g serving
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PRESERVE wins in 4 out of 10 nutrient categories
PRESERVE: 4
vs
RASPBERRY PEPPER FRUIT PRESERVES: 0
(6 ties)
Overview
| Nutrient | PRESERVE | RASPBERRY PEPPER FRUIT PRESERVES | Winner |
|---|---|---|---|
| Calories | 190 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.6 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVE | RASPBERRY PEPPER FRUIT PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | PRESERVE | RASPBERRY PEPPER FRUIT PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |