PRENATAL SOFT - BAKED OAT BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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PRENATAL SOFT - BAKED OAT BAR wins in 6 out of 10 nutrient categories
PRENATAL SOFT - BAKED OAT BAR: 6
vs
ENERGY BAR: 2
(2 ties)
Overview
| Nutrient | PRENATAL SOFT - BAKED OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 8.9 g | 6.8 g | |
| Carbs | 66.7 g | 6.8 g | |
| Fat | 5.6 g | 7.1 g | |
| Fiber | 15.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRENATAL SOFT - BAKED OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRENATAL SOFT - BAKED OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 964 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 22 MG | 14 MG |