PREMIUM YOUNG SWEET PEAS vs ASPARAGUS CUT SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
ASPARAGUS CUT SPEARS wins in 6 out of 10 nutrient categories
PREMIUM YOUNG SWEET PEAS: 2
vs
ASPARAGUS CUT SPEARS: 6
(2 ties)
Overview
| Nutrient | PREMIUM YOUNG SWEET PEAS | ASPARAGUS CUT SPEARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 19 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM YOUNG SWEET PEAS | ASPARAGUS CUT SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 0 MG | 242 MG |