PREMIUM WOVEN WHEATS CRACKERS vs FANCY RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WOVEN WHEATS CRACKERS wins in 6 out of 11 nutrient categories
PREMIUM WOVEN WHEATS CRACKERS: 6
vs
FANCY RICE CRACKERS: 3
(2 ties)
Overview
| Nutrient | PREMIUM WOVEN WHEATS CRACKERS | FANCY RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WOVEN WHEATS CRACKERS | FANCY RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WOVEN WHEATS CRACKERS | FANCY RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Potassium, K | 429 MG | 313 MG | |
| Sodium, Na | 464 MG | 200 MG |