PREMIUM WON TON WRAPPERS vs COFFEE CAKE MIX

Nutrition comparison per 100 g serving

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PREMIUM WON TON WRAPPERS wins in 6 out of 12 nutrient categories

PREMIUM WON TON WRAPPERS: 6 vs COFFEE CAKE MIX: 3 (3 ties)

Overview

Nutrient	PREMIUM WON TON WRAPPERS	COFFEE CAKE MIX	Winner
Calories	304 cal	438 cal
Protein	8.7 g	5.5 g
Carbs	56.5 g	72.6 g
Fat	0 g	15.1 g
Fiber	1.1 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM WON TON WRAPPERS	COFFEE CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PREMIUM WON TON WRAPPERS	COFFEE CAKE MIX
Calcium, Ca	17 MG	110 MG
Iron, Fe	4.4 MG	2.0 MG
Potassium, K	87 MG	0 MG
Sodium, Na	239 MG	411 MG

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