PREMIUM WILD PINK SALMON vs REAL CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
REAL CRAB MEAT wins in 5 out of 11 nutrient categories
PREMIUM WILD PINK SALMON: 3
vs
REAL CRAB MEAT: 5
(3 ties)
Overview
| Nutrient | PREMIUM WILD PINK SALMON | REAL CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 25 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WILD PINK SALMON | REAL CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PREMIUM WILD PINK SALMON | REAL CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 321 MG | 393 MG |