PREMIUM WHITE WRAPS vs FLOUR TORTILLA
Nutrition comparison per 100 g serving
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PREMIUM WHITE WRAPS wins in 8 out of 12 nutrient categories
PREMIUM WHITE WRAPS: 8
vs
FLOUR TORTILLA: 1
(3 ties)
Overview
| Nutrient | PREMIUM WHITE WRAPS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calories | 150 cal | 304 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 30 g | 48.2 g | |
| Fat | 5 g | 8.0 g | |
| Fiber | 17.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE WRAPS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM WHITE WRAPS | FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 315 MG | 179 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 375 MG | 732 MG |