PREMIUM WHITE IRISH BREAD vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PREMIUM WHITE IRISH BREAD: 4
vs
SIMPLE TRUTH ORGANIC: 4
(3 ties)
Overview
| Nutrient | PREMIUM WHITE IRISH BREAD | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 225 cal | 279 cal | |
| Protein | 10 g | 11.6 g | |
| Carbs | 45 g | 44.2 g | |
| Fat | 1.3 g | 7.0 g | |
| Fiber | 2.5 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE IRISH BREAD | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WHITE IRISH BREAD | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 372 MG |