PREMIUM WHITE ENRICHED BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 8 out of 13 nutrient categories

PREMIUM WHITE ENRICHED BREAD: 4 vs ENRICHED HOT DOG BUNS: 8 (1 ties)

Overview

Nutrient	PREMIUM WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	273 cal	282 cal
Protein	6.1 g	7.7 g
Carbs	51.5 g	51.3 g
Fat	4.6 g	2.6 g
Fiber	3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS
Niacin	3.9 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	PREMIUM WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS
Calcium, Ca	76 MG	90 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	76 MG	77 MG
Sodium, Na	545 MG	462 MG

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