PREMIUM WHITE CHICKEN vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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PREMIUM WHITE CHICKEN wins in 8 out of 15 nutrient categories

PREMIUM WHITE CHICKEN: 8 vs CHILI WITH BEANS: 5 (2 ties)

Overview

Nutrient	PREMIUM WHITE CHICKEN	CHILI WITH BEANS	Winner
Calories	108 cal	95 cal
Protein	20.3 g	6.0 g
Carbs	0 g	11.7 g
Fat	2.7 g	2.8 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM WHITE CHICKEN	CHILI WITH BEANS	Winner
Niacin	8.1 MG	0 MG
Vitamin B-6	0.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PREMIUM WHITE CHICKEN	CHILI WITH BEANS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.5 MG	1.0 MG
Phosphorus, P	203 MG	0 MG
Potassium, K	243 MG	249 MG
Selenium, Se	28 UG	0 UG
Sodium, Na	365 MG	350 MG

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