PREMIUM WHITE BEANS vs WYLWOOD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WHITE BEANS wins in 5 out of 10 nutrient categories
PREMIUM WHITE BEANS: 5
vs
WYLWOOD: 3
(2 ties)
Overview
| Nutrient | PREMIUM WHITE BEANS | WYLWOOD | Winner |
|---|---|---|---|
| Calories | 85 cal | 94 cal | |
| Protein | 6.2 g | 5.5 g | |
| Carbs | 13.9 g | 16.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE BEANS | WYLWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WHITE BEANS | WYLWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 323 MG | 188 MG |