PREMIUM WHEAT SANDWICH BREAD vs ORIGINAL CLASSIC MINI BAGELS

Nutrition comparison per 100 g serving

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PREMIUM WHEAT SANDWICH BREAD wins in 10 out of 14 nutrient categories

PREMIUM WHEAT SANDWICH BREAD: 10 vs ORIGINAL CLASSIC MINI BAGELS: 2 (2 ties)

Overview

Nutrient	PREMIUM WHEAT SANDWICH BREAD	ORIGINAL CLASSIC MINI BAGELS	Winner
Calories	255 cal	367 cal
Protein	8.5 g	6.7 g
Carbs	48.9 g	43.3 g
Fat	3.2 g	20 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM WHEAT SANDWICH BREAD	ORIGINAL CLASSIC MINI BAGELS	Winner
Folate, total	149 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PREMIUM WHEAT SANDWICH BREAD	ORIGINAL CLASSIC MINI BAGELS
Calcium, Ca	106 MG	270 MG
Iron, Fe	3.2 MG	0.3 MG
Potassium, K	96 MG	90 MG
Sodium, Na	426 MG	417 MG

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