PREMIUM WHEAT SANDWICH BREAD vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 9 out of 14 nutrient categories

PREMIUM WHEAT SANDWICH BREAD: 3 vs BREAD: 9 (2 ties)

Overview

Nutrient	PREMIUM WHEAT SANDWICH BREAD	BREAD	Winner
Calories	0 cal	255 cal
Protein	0 g	7.3 g
Carbs	0 g	47.3 g
Fat	0 g	4.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM WHEAT SANDWICH BREAD	BREAD	Winner
Folate, total	0 UG	76 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PREMIUM WHEAT SANDWICH BREAD	BREAD	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	3.1 MG
Potassium, K	0 MG	55 MG
Sodium, Na	0 MG	436 MG

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