PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
HAZELNUT SPREAD wins in 5 out of 11 nutrient categories
PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD: 4
vs
HAZELNUT SPREAD: 5
(2 ties)
Overview
| Nutrient | PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 700 cal | 541 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 30 g | 56.8 g | |
| Fat | 63.3 g | 32.4 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 108 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 593 MG | 0 MG | |
| Sodium, Na | 50 MG | 41 MG |