PREMIUM UNSWEETENED COCONUT MILK vs BOOSTED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
BOOSTED BEVERAGE wins in 9 out of 11 nutrient categories
PREMIUM UNSWEETENED COCONUT MILK: 1
vs
BOOSTED BEVERAGE: 9
(1 ties)
Overview
| Nutrient | PREMIUM UNSWEETENED COCONUT MILK | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 54 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 5 g | 2.1 g | |
| Fat | 17.5 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM UNSWEETENED COCONUT MILK | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | PREMIUM UNSWEETENED COCONUT MILK | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 56 MG | 12 MG |