PREMIUM TURKEY BREAST vs UNCURED COOKED PASTRAMI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM TURKEY BREAST: 3 vs UNCURED COOKED PASTRAMI: 3 (4 ties)

Overview

Nutrient	PREMIUM TURKEY BREAST	UNCURED COOKED PASTRAMI	Winner
Calories	107 cal	0 cal
Protein	19.6 g	0 g
Carbs	1.8 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM TURKEY BREAST	UNCURED COOKED PASTRAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM TURKEY BREAST	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	518 MG

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