PREMIUM TURKEY BACON vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM TURKEY BACON wins in 3 out of 10 nutrient categories
PREMIUM TURKEY BACON: 3
vs
BREAKFAST PORK SAUSAGE: 2
(5 ties)
Overview
| Nutrient | PREMIUM TURKEY BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TURKEY BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM TURKEY BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 714 MG | 804 MG |