PREMIUM TROPICAL PINEAPPLE NECTAR vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM TROPICAL PINEAPPLE NECTAR: 3 vs 100% APPLE JUICE: 3 (4 ties)

Overview

Nutrient	PREMIUM TROPICAL PINEAPPLE NECTAR	100% APPLE JUICE	Winner
Calories	33 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM TROPICAL PINEAPPLE NECTAR	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	17.5 MG	0 MG

Mineral	PREMIUM TROPICAL PINEAPPLE NECTAR	100% APPLE JUICE
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	2 MG	15 MG

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