PREMIUM TROPICAL MANGO NECTAR vs MIXED FRUIT NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM TROPICAL MANGO NECTAR: 3 vs MIXED FRUIT NECTAR: 3 (4 ties)

Overview

Nutrient	PREMIUM TROPICAL MANGO NECTAR	MIXED FRUIT NECTAR	Winner
Calories	52 cal	48 cal
Protein	0.4 g	0 g
Carbs	12.1 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM TROPICAL MANGO NECTAR	MIXED FRUIT NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	2.4 MG

Mineral	PREMIUM TROPICAL MANGO NECTAR	MIXED FRUIT NECTAR	Winner
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	17 MG	6 MG

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