PREMIUM TROPICAL LIGHT NECTAR vs 100% APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM TROPICAL LIGHT NECTAR: 3 vs 100% APPLE JUICE FROM CONCENTRATE: 3 (4 ties)

Overview

Nutrient	PREMIUM TROPICAL LIGHT NECTAR	100% APPLE JUICE FROM CONCENTRATE	Winner
Calories	27 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM TROPICAL LIGHT NECTAR	100% APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	PREMIUM TROPICAL LIGHT NECTAR	100% APPLE JUICE FROM CONCENTRATE
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	108 MG
Sodium, Na	8 MG	12 MG

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