PREMIUM TRAIL MIX vs KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE CORN wins in 5 out of 11 nutrient categories
PREMIUM TRAIL MIX: 3
vs
KETTLE CORN: 5
(3 ties)
Overview
| Nutrient | PREMIUM TRAIL MIX | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 515 cal | 429 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 48.5 g | 75 g | |
| Fat | 33.3 g | 16.1 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TRAIL MIX | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM TRAIL MIX | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 607 MG |