PREMIUM TRAIL MIX vs ISLAND TRAIL MIX

Nutrition comparison per 100 g serving

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ISLAND TRAIL MIX wins in 5 out of 10 nutrient categories

PREMIUM TRAIL MIX: 3 vs ISLAND TRAIL MIX: 5 (2 ties)

Overview

Nutrient	PREMIUM TRAIL MIX	ISLAND TRAIL MIX	Winner
Calories	500 cal	387 cal
Protein	10 g	0 g
Carbs	56.7 g	77.4 g
Fat	26.7 g	9.7 g
Fiber	3.3 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM TRAIL MIX	ISLAND TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM TRAIL MIX	ISLAND TRAIL MIX
Calcium, Ca	67 MG	65 MG
Iron, Fe	1.2 MG	2.3 MG
Sodium, Na	83 MG	97 MG

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