PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE vs SLICED IN LIGHT SYRUP PINEAPPLE
Nutrition comparison per 100 g serving
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SLICED IN LIGHT SYRUP PINEAPPLE wins in 5 out of 11 nutrient categories
PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE: 2
vs
SLICED IN LIGHT SYRUP PINEAPPLE: 5
(4 ties)
Overview
| Nutrient | PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE | SLICED IN LIGHT SYRUP PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 64 cal | 61 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE | SLICED IN LIGHT SYRUP PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM TIDBITS IN LIGHT SYRUP PINEAPPLE | SLICED IN LIGHT SYRUP PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 69 MG | 81 MG | |
| Sodium, Na | 0 MG | 4 MG |