PREMIUM THIN SANDWICH BREAD vs HAMBURGER SLICED ENRICHED ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM THIN SANDWICH BREAD wins in 8 out of 14 nutrient categories

PREMIUM THIN SANDWICH BREAD: 8 vs HAMBURGER SLICED ENRICHED ROLLS: 3 (3 ties)

Overview

Nutrient	PREMIUM THIN SANDWICH BREAD	HAMBURGER SLICED ENRICHED ROLLS	Winner
Calories	269 cal	0 cal
Protein	7.7 g	0 g
Carbs	50 g	0 g
Fat	3.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM THIN SANDWICH BREAD	HAMBURGER SLICED ENRICHED ROLLS	Winner
Folate, total	123 UG	0 UG
Niacin	4.6 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM THIN SANDWICH BREAD	HAMBURGER SLICED ENRICHED ROLLS	Winner
Calcium, Ca	385 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	462 MG	0 MG

Ad 728x90