PREMIUM SWEETENED DRIED CRANBERRIES vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 3 out of 10 nutrient categories

PREMIUM SWEETENED DRIED CRANBERRIES: 2 vs APPLE SAUCE: 3 (5 ties)

Overview

Nutrient	PREMIUM SWEETENED DRIED CRANBERRIES	APPLE SAUCE	Winner
Calories	350 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	85 g	13.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	PREMIUM SWEETENED DRIED CRANBERRIES	APPLE SAUCE	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	56 MG
Sodium, Na	0 MG	0 MG	Tie

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