PREMIUM SWEET RICE vs WILD BLEND RICE
Nutrition comparison per 100 g serving
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WILD BLEND RICE wins in 5 out of 10 nutrient categories
PREMIUM SWEET RICE: 1
vs
WILD BLEND RICE: 5
(4 ties)
Overview
| Nutrient | PREMIUM SWEET RICE | WILD BLEND RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 78.6 g | 75.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SWEET RICE | WILD BLEND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SWEET RICE | WILD BLEND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |