PREMIUM SUN-DRIED APRICOTS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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PREMIUM SUN-DRIED APRICOTS wins in 7 out of 10 nutrient categories
PREMIUM SUN-DRIED APRICOTS: 7
vs
PLANTAIN CHIPS: 2
(1 ties)
Overview
| Nutrient | PREMIUM SUN-DRIED APRICOTS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 262 cal | 533 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 67.5 g | 66.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SUN-DRIED APRICOTS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 1,625 MG | 467 MG | |
| Sodium, Na | 0 MG | 467 MG |